Calories, macros, and micronutrients for hundreds of thousands of foods and ingredients.
The definitive nutrition label resource
Know exactly what's in your food.
NutritionLabel.com is the internet's most comprehensive nutrition labeling resource — instant nutrition facts, calories, and nutrient data for any food or ingredient, plus professional label creation for businesses.
500K+Foods indexed
100+Nutrients tracked
FDA-formatLabel builder
Nutrition Facts
1 serving per container
Serving size 1 avocado (150g)
Serving size 1 avocado (150g)
Calories240
% Daily Value*
Total Fat 22g28%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 13g5%
Dietary Fiber 10g36%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg0%
Potassium 728mg15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.
Complete nutrition intelligence
From what's in your food to what's on the package — one resource for nutrition data and label creation.
Full nutrient profiles for any ingredient — raw, cooked, or prepared.
Build FDA-format Nutrition Facts panels for your own recipes and products.
Compliant nutrition labeling for food brands, restaurants, and manufacturers.
Side-by-side nutrient comparisons to make smarter everyday choices.
Developer-ready nutrition data feeds for apps, platforms, and research.